Patricia Herrera 22:05 row
3,121
Meters
22:05.6
Time
3:32.3
Pace
156
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 89 |
May 28, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.6 | 3,121 | 3:32.3 | 37 | 423 | 156 | 30 |
| 5:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 26 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 31 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 31 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 34 |
| 22:05.6 | 291 | 3:35.8 | 35 | 401 | 14 | 29 |
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Workout Graph
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