Patricia Herrera 30:07 row
4,121
Meters
30:07.1
Time
3:39.2
Pace
204
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 90 |
June 14, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 4,121 | 3:39.2 | 33 | 406 | 204 | 32 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 32 |
| 10:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 32 |
| 15:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 32 |
| 20:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 33 |
| 25:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 32 |
| 30:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 32 |
| 30:07.1 | 15 | 3:56.6 | 26 | 390 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.