Patricia Herrera 30:00 row
4,103
Meters
30:00.0
Time
3:39.3
Pace
205
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 101 |
May 16, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,103 | 3:39.3 | 33 | 410 | 205 | 32 |
| 6:00.0 | 779 | 3:51.0 | 28 | 390 | 39 | 33 |
| 12:00.0 | 794 | 3:46.7 | 30 | 400 | 40 | 32 |
| 18:00.0 | 817 | 3:40.3 | 33 | 410 | 41 | 32 |
| 24:00.0 | 826 | 3:37.9 | 34 | 410 | 41 | 31 |
| 30:00.0 | 887 | 3:22.9 | 42 | 440 | 44 | 35 |
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Workout Graph
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