Patricia Herrera 25:16 row
3,013
Meters
25:16.6
Time
4:11.6
Pace
158
Calories
90
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 192 |
April 29, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.6 | 3,013 | 4:11.6 | 22 | 375 | 158 | 20 | 90 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 21 | 91 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 32 | 21 | 92 |
| 15:00.0 | 583 | 4:17.2 | 21 | 370 | 31 | 20 | |
| 20:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 21 | |
| 25:00.0 | 599 | 4:10.4 | 22 | 376 | 32 | 20 | 88 |
| 25:16.6 | 25 | 5:32.0 | 10 | 332 | 1 | 14 |
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Workout Graph
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