Patricia Herrera 5:07 row
589
Meters
5:07.3
Time
4:20.8
Pace
31
Calories
86
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 196 |
April 22, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 589 | 4:20.8 | 20 | 367 | 31 | 18 | 86 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 31 | 19 | 86 |
| 5:07.3 | 3 | 20:16.6 | 0 | 300 | 0 | 0 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.