Patricia Herrera 20:05 row
2,430
Meters
20:05.0
Time
4:07.9
Pace
127
Calories
100
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 195 |
April 16, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 2,430 | 4:07.9 | 23 | 379 | 127 | 20 | 100 |
| 5:00.0 | 565 | 4:25.4 | 19 | 364 | 30 | 19 | 88 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 33 | 22 | 88 |
| 15:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 21 | 156 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 21 | 85 |
| 20:05.0 | 1 | 41:40.0 | 0 | 300 | 0 | 0 | 85 |
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Workout Graph
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