Patricia Herrera 32:04 row
4,268
Meters
32:04.4
Time
3:45.4
Pace
219
Calories
117
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 193 |
April 14, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.4 | 4,268 | 3:45.4 | 31 | 405 | 219 | 23 | 117 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 23 | 114 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 36 | 24 | 137 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 24 | 130 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 36 | 24 | 136 |
| 25:00.0 | 698 | 3:34.8 | 35 | 421 | 36 | 24 | 132 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 33 | 22 | 89 |
| 32:04.4 | 218 | 4:45.3 | 15 | 351 | 12 | 18 | 82 |
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Workout Graph
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