Patricia Herrera 5:05 row
613
Meters
5:05.6
Time
4:09.2
Pace
32
Calories
92
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 191 |
April 13, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 613 | 4:09.2 | 23 | 377 | 32 | 19 | 92 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 32 | 20 | 92 |
| 5:05.6 | 5 | 9:20.0 | 2 | 306 | 0 | 0 | 92 |
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Workout Graph
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