Patricia Herrera 8:04 row
980
Meters
8:04.3
Time
4:07.0
Pace
51
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 193 |
March 12, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.3 | 980 | 4:07.0 | 23 | 379 | 51 | 21 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 22 |
| 8:04.3 | 375 | 4:05.7 | 24 | 381 | 20 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.