Patricia Herrera 20:04 row
2,664
Meters
20:04.9
Time
3:46.1
Pace
135
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 196 |
March 05, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 2,664 | 3:46.1 | 30 | 404 | 135 | 22 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 22 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 22 |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 23 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 35 | 23 |
| 20:04.9 | 6 | 6:48.3 | 5 | 317 | 0 | 0 |
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Workout Graph
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