Patricia Herrera 20:04 row
2,520
Meters
20:04.6
Time
3:59.0
Pace
130
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 195 |
March 05, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 2,520 | 3:59.0 | 26 | 388 | 130 | 21 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 21 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 22 |
| 15:00.0 | 638 | 3:55.1 | 27 | 392 | 33 | 22 |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 33 | 23 |
| 20:04.6 | 5 | 7:40.0 | 4 | 312 | 0 | 0 |
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Workout Graph
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