Patricia Herrera 10:28 row
1,247
Meters
10:28.9
Time
4:12.1
Pace
65
Calories
73
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 193 |
March 04, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.9 | 1,247 | 4:12.1 | 22 | 375 | 65 | 20 | 73 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 20 | 73 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 32 | 21 | |
| 10:28.9 | 55 | 4:22.7 | 19 | 366 | 3 | 17 |
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Workout Graph
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