Patricia Herrera 20:05 row
2,517
Meters
20:05.4
Time
3:59.4
Pace
130
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 194 |
March 01, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 2,517 | 3:59.4 | 25 | 387 | 130 | 21 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 22 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 21 |
| 15:00.0 | 633 | 3:56.9 | 26 | 390 | 33 | 21 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 22 |
| 20:05.4 | 8 | 5:37.5 | 9 | 331 | 1 | 0 |
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Workout Graph
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