Patricia Herrera 25:05 row
3,034
Meters
25:05.3
Time
4:08.0
Pace
159
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 192 |
February 28, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 3,034 | 4:08.0 | 23 | 378 | 159 | 21 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 30 | 21 |
| 10:00.0 | 606 | 4:07.5 | 23 | 379 | 32 | 22 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 32 | 22 |
| 20:00.0 | 610 | 4:05.9 | 24 | 381 | 32 | 22 |
| 25:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 22 |
| 25:05.3 | 5 | 8:50.0 | 2 | 308 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.