Patricia Herrera 20:05 row
2,314
Meters
20:05.7
Time
4:20.5
Pace
123
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 192 |
February 25, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 2,314 | 4:20.5 | 20 | 368 | 123 | 21 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 20 |
| 10:00.0 | 576 | 4:20.4 | 20 | 368 | 31 | 21 |
| 15:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 22 |
| 20:00.0 | 608 | 4:06.7 | 23 | 380 | 32 | 22 |
| 20:05.7 | 6 | 7:55.0 | 3 | 311 | 0 | 0 |
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Workout Graph
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