Patricia Herrera 21:07 row
2,767
Meters
21:07.0
Time
3:48.9
Pace
141
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 193 |
February 24, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.0 | 2,767 | 3:48.9 | 29 | 400 | 141 | 23 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 24 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 24 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 24 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 34 | 24 |
| 21:07.0 | 120 | 4:39.1 | 16 | 355 | 7 | 18 |
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Workout Graph
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