Patricia Herrera 10:04 row

1,098

Meters

10:04.5

Time

4:35.2

Pace

60

Calories

Average Watts17
Calories Per Hour357
Stroke Rate19
Stroke Count200
Drag Factor192

February 24, 2026 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.5 1,098 4:35.2 17 357 60 19
5:00.0 557 4:29.2 18 361 30 21
10:00.0 537 4:39.3 16 355 29 19
10:04.5 5 7:30.0 4 313 1 0

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Workout Graph

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