Sammii Dorfler 1000m row
1,000
Meters
4:51.6
Time
2:25.8
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 146 |
December 12, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,000 | 2:25.8 | 113 | 666 | 54 | 30 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 31 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 31 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 30 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 30 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 30 |
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Workout Graph
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