Sammii Dorfler 4:00 SkiErg
761
Meters
4:00.0
Time
2:37.6
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 79 |
May 16, 2024 14:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 761 | 2:37.6 | 89 | 585 | 39 | 35 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 37 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 36 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 35 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 35 |
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Workout Graph
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