Sammii Dorfler 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 226 |
November 13, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 810 | 29 | 31 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 31 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 33 |
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Workout Graph
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