Sammii Dorfler 500m row
500
Meters
2:16.1
Time
2:16.1
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 201 |
July 20, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 500 | 2:16.1 | 139 | 714 | 27 | 32 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 35 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 34 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 32 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 29 |
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Workout Graph
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