Nick Tauwhare 45:00 SkiErg
9,767
Meters
45:00.0
Time
2:18.2
Pace
572
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 36 |
| Stroke Count | 1619 |
| Drag Factor | 118 |
March 20, 2025 16:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,767 | 2:18.2 | 133 | 762 | 572 | 36 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 37 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 37 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 37 |
| 20:00.0 | 873 | 2:51.8 | 69 | 576 | 48 | 29 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 37 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 37 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 36 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 37 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 37 |
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Workout Graph
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