Nick Tauwhare 30:00 SkiErg
6,329
Meters
30:00.0
Time
2:22.2
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 116 |
March 01, 2025 15:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 720 | 360 | 35 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 36 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 37 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 35 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 36 |
| 25:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 32 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 36 |
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Workout Graph
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