Nick Tauwhare 45:00 SkiErg
9,523
Meters
45:00.0
Time
2:21.7
Pace
546
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 1591 |
| Drag Factor | 121 |
February 26, 2025 15:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,523 | 2:21.7 | 123 | 728 | 546 | 35 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 35 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 37 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 36 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 37 |
| 25:00.0 | 950 | 2:37.8 | 89 | 636 | 53 | 32 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 37 |
| 35:00.0 | 987 | 2:31.9 | 100 | 672 | 56 | 32 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 37 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 36 |
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Workout Graph
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