Nick Tauwhare 11:30 SkiErg
2,415
Meters
11:30.0
Time
2:22.8
Pace
135
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 415 |
| Drag Factor | 118 |
December 23, 2024 15:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,415 | 2:22.8 | 120 | 704 | 135 | 36 |
| 3:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 36 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 36 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 36 |
| 11:30.0 | 540 | 2:18.8 | 131 | 744 | 31 | 36 |
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Workout Graph
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