Nick Tauwhare 1:10:00 row
16,430
Meters
1:10:00.0
Time
2:07.8
Pace
1041
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1935 |
| Drag Factor | 173 |
December 01, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,430 | 2:07.8 | 168 | 892 | 1041 | 27 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 28 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 28 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 756 | 63 | 24 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 29 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 29 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 780 | 65 | 25 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 29 |
| 50:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 29 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 720 | 60 | 24 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 29 |
| 1:05:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 |
| 1:10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
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