Nick Tauwhare 45:00 row
10,499
Meters
45:00.0
Time
2:08.5
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 163 |
October 05, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,499 | 2:08.5 | 165 | 865 | 649 | 27 |
| 15:00.0 | 3,421 | 2:11.5 | 154 | 828 | 207 | 27 |
| 30:00.0 | 3,521 | 2:07.8 | 168 | 876 | 219 | 27 |
| 45:00.0 | 3,558 | 2:06.4 | 173 | 892 | 223 | 27 |
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Workout Graph
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