Nick Tauwhare 45:00 row
10,520
Meters
45:00.0
Time
2:08.3
Pace
650
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 149 |
August 10, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,520 | 2:08.3 | 166 | 866 | 650 | 27 |
| 9:00.0 | 2,071 | 2:10.3 | 158 | 840 | 126 | 27 |
| 18:00.0 | 2,110 | 2:07.9 | 167 | 873 | 131 | 27 |
| 27:00.0 | 2,099 | 2:08.6 | 164 | 860 | 129 | 27 |
| 36:00.0 | 2,105 | 2:08.2 | 166 | 866 | 130 | 27 |
| 45:00.0 | 2,137 | 2:06.3 | 174 | 893 | 134 | 28 |
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Workout Graph
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