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Nick Tauwhare v10:00/r...17 SkiErg

22,986

Meters

1:52:00.0

Time

2:26.1

Pace

1325

Calories

126

Heart Rate

Rest Distance0
Rest Time
Overall Distance22,986
Overall Time1:52:00.0
Average Watts112
Calories Per Hour709
Stroke Rate35
Stroke Count3952
Drag Factor113

June 15, 2024 15:10:51

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

8 x 10:00
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:52:00.0 22,986 2:26.1 112 709 35 126
10:00.0 2,023 2:28.2 107 666 36 110
10:00.0 2,160 2:18.8 131 744 38 124
2:30.0 495 2:31.5 101 624 35 113
10:00.0 2,183 2:17.4 135 762 38 130
3:00.0 354 4:14.2 21 360 21 109
10:00.0 2,180 2:17.6 134 762 38 130
2:30.0 503 2:29.1 106 648 34 114
10:00.0 2,190 2:16.9 136 768 38 131
3:00.0 146 10:16.4 1 140 8 99
10:00.0 2,217 2:15.3 141 786 38 134
2:30.0 496 2:31.2 101 648 34 113
10:00.0 2,235 2:14.2 145 798 38 136
3:00.0 207 7:14.7 4 220 12 108
10:00.0 2,241 2:13.8 146 798 38 140
2:30.0 486 2:34.3 95 624 35 112
10:00.0 2,247 2:13.5 147 804 38 141
3:00.0 631 2:22.6 121 700 35 122

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Workout Graph

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