v10:00/r...26 SkiErg on April 20, 2024

Nick Tauwhare v10:00/r...26 SkiErg

20,688

Meters

1:42:06.9

Time

2:28.0

Pace

1180

Calories

133

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

[10:00 x 2] x 3 | [1:15 x 6]
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:06.9	20,688	2:28.0	108	693	35	133
10:00.0	1,984	2:31.2	101	654	35	121
10:00.0	2,182	2:17.4	135	762	39	132
1:45.0	343	2:33.0	98	617	35	120
10:00.0	2,192	2:16.8	137	768	39	137
3:15.0	251	6:28.4	6	240	13	117
10:00.0	2,184	2:17.3	135	762	39	137
1:45.0	347	2:31.2	101	617	36	119
10:00.0	2,208	2:15.8	140	780	40	145
3:15.0	294	5:31.6	10	276	16	120
10:00.0	2,190	2:16.9	136	768	40	142
1:45.0	345	2:32.1	99	617	35	123
10:00.0	2,229	2:14.5	144	792	39	151
3:15.0	374	4:20.6	20	350	20	120
1:15.0	279	2:14.4	144	768	37	137
1:30.0	297	2:31.5	101	640	35	126
1:15.0	285	2:11.5	154	816	38	144
1:30.0	298	2:31.0	102	640	35	125
1:15.0	288	2:10.2	159	816	38	149
1:30.0	299	2:30.5	103	640	35	128
1:15.0	301	2:04.5	181	912	40	155
1:30.0	314	2:23.3	119	680	36	129
1:15.0	251	2:29.4	105	624	35	124
1:30.0	301	2:29.5	105	640	35	122
1:15.0	247	2:31.8	100	624	34	118
1:30.0	300	2:30.0	104	640	35	120
0:36.9	123	2:30.0	104	585	34	118

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