v11:00/r...18 row on March 28, 2024

Nick Tauwhare v11:00/r...18 row

20,025

Meters

1:31:02.8

Time

2:16.3

Pace

1257

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

11:00x5 | 1:15x5
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:31:02.8	20,025	2:16.3	138	828	25	134
11:00.0	2,473	2:13.4	147	801	25	116
11:00.0	2,698	2:02.3	191	954	27	145
3:00.0	348	4:18.6	20	380	13	109
11:00.0	2,698	2:02.3	191	954	28	146
3:00.0	334	4:29.4	18	360	13	112
11:00.0	2,710	2:01.7	194	965	28	150
3:00.0	430	3:29.3	38	480	17	112
11:00.0	2,699	2:02.2	191	954	28	146
3:00.0	305	4:55.0	14	320	12	105
11:00.0	2,700	2:02.2	192	954	29	148
3:00.0	341	4:23.9	19	380	13	109
1:15.0	309	2:01.3	196	960	30	140
1:45.0	371	2:21.5	124	720	25	116
1:15.0	313	1:59.8	204	960	30	144
1:45.0	376	2:19.6	129	720	25	117
1:15.0	314	1:59.4	205	960	30	144
1:45.0	386	2:16.0	139	754	25	118
1:02.8	233	2:14.7	143	745	24	118

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