v11:00/r...22 row on March 10, 2024

Nick Tauwhare v11:00/r...22 row

21,387

Meters

1:39:00.0

Time

2:18.8

Pace

1318

Calories

127

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

11:00x5 | 1:15x5
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:00.0	21,387	2:18.8	131	798	24	127
11:00.0	2,458	2:14.2	145	796	25	117
11:00.0	2,650	2:04.5	181	921	27	132
3:00.0	334	4:29.4	18	380	12	103
11:00.0	2,647	2:04.6	181	921	27	135
3:00.0	379	3:57.4	26	420	15	106
11:00.0	2,642	2:04.9	180	916	27	138
3:00.0	350	4:17.1	21	380	14	105
11:00.0	2,651	2:04.4	181	921	27	141
3:00.0	241	6:13.4	7	260	9	102
11:00.0	2,620	2:05.9	175	900	27	140
3:00.0	390	3:50.7	28	420	15	109
1:15.0	303	2:03.7	185	912	29	134
1:45.0	364	2:24.2	117	685	25	113
1:15.0	308	2:01.7	194	960	29	141
1:45.0	370	2:21.8	123	720	25	114
1:15.0	309	2:01.3	196	960	30	118
1:45.0	366	2:23.4	119	685	25	115
1:15.0	310	2:00.9	198	960	30	140
1:45.0	366	2:23.4	119	685	25	115
1:15.0	311	2:00.5	200	960	30	136
1:45.0	374	2:20.3	127	720	25	113
3:00.0	661	2:16.1	139	760	25	119

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