v10:00/r...26 row on February 24, 2024

Nick Tauwhare v10:00/r...26 row

23,607

Meters

1:45:00.0

Time

2:13.4

Pace

1501

Calories

136

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[10:00 x 2] x 3 | [1:15 x 6]
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:45:00.0	23,607	2:13.4	147	857	25	136
10:00.0	2,282	2:11.4	154	828	25	123
10:00.0	2,480	2:00.9	198	978	27	141
1:45.0	288	3:02.2	58	548	18	116
10:00.0	2,492	2:00.3	201	990	27	148
3:15.0	158	10:17.0	1	147	6	101
10:00.0	2,465	2:01.7	194	966	28	144
1:45.0	373	2:20.7	126	720	25	116
10:00.0	2,489	2:00.5	200	984	28	147
3:15.0	283	5:44.5	9	295	10	111
10:00.0	2,485	2:00.7	199	984	28	149
1:45.0	299	2:55.5	65	548	19	117
10:00.0	2,483	2:00.8	198	978	27	145
3:15.0	380	4:16.5	21	387	13	112
1:15.0	316	1:58.6	209	1008	30	148
1:30.0	327	2:17.6	134	760	24	122
1:15.0	319	1:57.5	215	1008	30	152
1:30.0	325	2:18.4	132	720	25	122
1:15.0	319	1:57.5	215	1008	30	149
1:30.0	331	2:15.9	139	760	25	124
1:15.0	320	1:57.1	217	1008	30	150
1:30.0	324	2:18.8	131	720	25	122
1:15.0	319	1:57.5	215	1008	30	151
1:30.0	329	2:16.7	137	760	25	122
1:15.0	323	1:56.0	224	1056	30	155
1:30.0	322	2:19.7	128	720	24	118
3:30.0	795	2:12.0	152	805	24	122

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