Nick Tauwhare 45:00 SkiErg
9,462
Meters
45:00.0
Time
2:22.6
Pace
532
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 1626 |
| Drag Factor | 123 |
January 13, 2024 15:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,462 | 2:22.6 | 121 | 709 | 532 | 36 | 114 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 36 | 107 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 36 | 111 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 37 | 113 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 36 | 112 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 36 | 111 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 36 | 113 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 36 | 112 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 36 | 120 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 36 | 132 |
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Workout Graph
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