Nick Tauwhare 17:30 SkiErg
3,625
Meters
17:30.0
Time
2:24.8
Pace
199
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 627 |
| Drag Factor | 117 |
November 14, 2023 19:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:30.0 | 3,625 | 2:24.8 | 115 | 682 | 199 | 35 | 118 |
| 2:30.0 | 481 | 2:35.9 | 92 | 600 | 25 | 34 | 106 |
| 5:00.0 | 495 | 2:31.5 | 101 | 624 | 26 | 35 | 112 |
| 7:30.0 | 535 | 2:20.1 | 127 | 720 | 30 | 37 | 122 |
| 10:00.0 | 505 | 2:28.5 | 107 | 648 | 27 | 36 | 111 |
| 12:30.0 | 549 | 2:16.6 | 137 | 768 | 32 | 37 | 128 |
| 15:00.0 | 504 | 2:28.8 | 106 | 648 | 27 | 35 | 115 |
| 17:30.0 | 555 | 2:15.1 | 142 | 768 | 32 | 37 | 134 |
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Workout Graph
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