Nick Tauwhare 20:00 SkiErg
4,135
Meters
20:00.0
Time
2:25.1
Pace
229
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 36 |
| Stroke Count | 730 |
| Drag Factor | 107 |
September 26, 2023 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,135 | 2:25.1 | 115 | 687 | 229 | 36 | 111 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 37 | 108 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 36 | 107 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 37 | 113 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 36 | 117 |
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Workout Graph
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