v9:00/r...17 SkiErg on July 21, 2023

Nick Tauwhare v9:00/r...17 SkiErg

14,648

Meters

1:10:00.0

Time

2:23.3

Pace

846

Calories

139

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

10:00x4 1:15x4
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:00.0	14,648	2:23.3	119	725	37	139
9:00.0	1,801	2:29.9	104	653	36	123
10:00.0	2,203	2:16.1	139	774	41	146
2:45.0	419	3:16.8	46	480	27	118
10:00.0	2,223	2:14.9	142	786	41	141
2:45.0	436	3:09.2	52	501	28	121
10:00.0	2,225	2:14.8	143	786	40	146
2:45.0	452	3:02.5	58	523	28	120
10:00.0	2,235	2:14.2	145	798	39	152
2:45.0	444	3:05.8	55	523	28	121
1:15.0	292	2:08.4	165	864	42	150
1:15.0	254	2:27.6	109	672	36	132
1:15.0	295	2:07.1	170	864	42	154
1:15.0	254	2:27.6	109	672	36	135
1:15.0	301	2:04.5	181	912	43	159
1:15.0	254	2:27.6	109	672	36	137
1:15.0	308	2:01.7	194	960	44	164
1:15.0	261	2:23.6	118	672	35	140

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