Nick Tauwhare 25:00 SkiErg
5,204
Meters
25:00.0
Time
2:24.1
Pace
290
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 926 |
| Drag Factor | 141 |
July 14, 2023 09:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,204 | 2:24.1 | 117 | 696 | 290 | 36 | 112 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 37 | 103 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 37 | 107 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 37 | 110 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 36 | 110 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 37 | 131 |
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Workout Graph
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