Nick Tauwhare 45:00 SkiErg
9,661
Meters
45:00.0
Time
2:19.7
Pace
568
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 36 |
| Stroke Count | 1646 |
| Drag Factor | 137 |
June 06, 2023 20:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,661 | 2:19.7 | 128 | 757 | 568 | 36 | 120 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 | 111 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 40 | 134 |
| 15:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 33 | 108 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 40 | 136 |
| 25:00.0 | 977 | 2:33.5 | 97 | 660 | 55 | 33 | 107 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 41 | 136 |
| 35:00.0 | 987 | 2:31.9 | 100 | 672 | 56 | 34 | 109 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 41 | 141 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 34 | 104 |
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Workout Graph
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