Nick Tauwhare 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
464
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 169 |
May 06, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 928 | 464 | 24 | 126 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 121 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 | 121 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 126 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 | 126 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 | 129 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.