Nick Tauwhare 30:00 SkiErg
6,239
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 146 |
April 11, 2023 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,239 | 2:24.2 | 117 | 696 | 348 | 33 | 108 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 34 | 105 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 34 | 107 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 34 | 105 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 34 | 109 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 33 | 110 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 34 | 114 |
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Workout Graph
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