Nick Tauwhare 30:00 SkiErg
6,408
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
March 09, 2023 20:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,408 | 2:20.4 | 126 | 730 | 365 | 33 | 112 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 33 | 105 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 34 | 112 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 33 | 110 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 34 | 113 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 33 | 112 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 34 | 125 |
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Workout Graph
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