Nick Tauwhare 30:00 SkiErg
6,495
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 141 |
February 04, 2023 20:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,495 | 2:18.5 | 132 | 748 | 374 | 35 | 113 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 35 | 108 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 35 | 111 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 36 | 110 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 35 | 112 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 36 | 115 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 36 | 122 |
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Workout Graph
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