Nick Tauwhare 30:00 SkiErg
6,588
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 147 |
January 13, 2023 19:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,588 | 2:16.6 | 137 | 768 | 384 | 35 | 125 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 35 | 122 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 35 | 127 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 35 | 125 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 35 | 122 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 35 | 124 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 35 | 133 |
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Workout Graph
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