Nick Tauwhare 30:00 SkiErg
6,422
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 129 |
December 21, 2022 20:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,422 | 2:20.1 | 127 | 732 | 366 | 34 | 111 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 35 | 105 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 34 | 111 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 35 | 110 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 34 | 110 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 34 | 114 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 34 | 116 |
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Workout Graph
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