Nick Tauwhare 15:00 row
3,686
Meters
15:00.0
Time
2:02.0
Pace
239
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 203 |
December 03, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,686 | 2:02.0 | 192 | 956 | 239 | 24 | 148 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 25 | 141 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 24 | 144 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 24 | 149 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 24 | 149 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 25 | 158 |
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Workout Graph
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