v12:00/r...18 SkiErg on September 07, 2022

Nick Tauwhare v12:00/r...18 SkiErg

15,287

Meters

1:10:00.0

Time

2:17.3

Pace

928

Calories

141

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKI [70:00] [9:00 x 4 | 1:00 x 4]
erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:00.0	15,287	2:17.3	135	795	40	141
12:00.0	2,570	2:20.0	127	735	38	125
9:00.0	2,122	2:07.2	170	880	44	149
2:00.0	263	3:48.1	29	420	23	120
9:00.0	2,125	2:07.0	171	886	44	148
2:00.0	185	5:24.3	10	300	16	113
9:00.0	2,140	2:06.1	174	893	45	154
2:00.0	275	3:38.1	34	420	23	117
9:00.0	2,149	2:05.6	176	906	45	155
2:00.0	249	4:00.9	25	390	22	124
1:00.0	262	1:54.5	233	1080	52	161
1:15.0	263	2:22.5	121	672	38	133
1:00.0	264	1:53.6	239	1080	53	164
1:15.0	268	2:19.9	128	720	38	133
1:00.0	265	1:53.2	241	1080	53	163
1:15.0	264	2:22.0	122	672	37	133
1:00.0	270	1:51.1	255	1140	55	166
1:15.0	272	2:17.8	134	720	39	138
5:00.0	1,095	2:16.9	136	768	41	129

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