Nick Tauwhare 15:00 row
3,667
Meters
15:00.0
Time
2:02.7
Pace
236
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 128 |
July 21, 2022 18:20:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,667 | 2:02.7 | 189 | 944 | 236 | 25 | 121 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 25 | 110 |
| 6:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 25 | 122 |
| 9:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 26 | 117 |
| 12:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 26 | 126 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 27 | 131 |
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Workout Graph
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