Nick Tauwhare 15:00 row
3,700
Meters
15:00.0
Time
2:01.6
Pace
241
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 138 |
May 20, 2022 19:11:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,700 | 2:01.6 | 195 | 964 | 241 | 26 | 129 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 25 | 122 |
| 6:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 28 | 137 |
| 9:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 26 | 124 |
| 12:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 29 | 142 |
| 15:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 25 | 122 |
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