Nick Tauwhare v7:30/r...7 SkiErg
9,229
Meters
37:30.0
Time
2:01.8
Pace
602
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,229 |
| Overall Time | 37:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 37 |
| Stroke Count | 1412 |
| Drag Factor | 92 |
March 15, 2022 18:27:22
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,229 | 2:01.8 | 193 | 963 | 37 | 148 |
| 7:30.0 | 1,746 | 2:08.8 | 164 | 856 | 35 | 136 |
| 7:45.0 | 1,958 | 1:58.7 | 209 | 1014 | 39 | 154 |
| 2:15.0 | 525 | 2:08.5 | 165 | 853 | 35 | 137 |
| 7:45.0 | 1,965 | 1:58.3 | 211 | 1021 | 40 | 154 |
| 2:15.0 | 527 | 2:08.0 | 167 | 853 | 34 | 139 |
| 7:45.0 | 1,982 | 1:57.3 | 217 | 1045 | 40 | 159 |
| 2:15.0 | 532 | 2:06.8 | 171 | 880 | 34 | 140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.